Wednesday, October 10, 2012

Dont like water? Eat!

People often say that they have difficulty drinking their recommended daily 8 (8 oz) glasses of water.  Most simply don't enjoy drinking plain old H2O.  But did you know that there are many foods which contain an abundance of water? Here are some of my top picks, each contain over 90% water:

1. Cucumbers 2. Broccoli 3. Lettuce 4. Spinach 5.Watermelon (who knew?)
Save the your water!

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